Welcome to BODY BLUEPRINT & Movement Lab.
The BODY BLUEPRINT Methodology
•Understanding what your body needs is the first step to living in optimal health. No matter your age or fitness level, we can create a unique blueprint to suit your needs.
•Here at BODY BLUEPRINT in Cohasset, we specialize in helping our clients feel their best through a range of therapies, lifestyle coaching, and body awareness techniques.
We are a Lifestyle & Performance Center, here to customize your Body Blueprint to a healthy, stronger YOU.